Fitness Log 2 - Name Date Mode 6-Mar Walk/Jog 12-Mar Yoga...

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Name:__________________ Date Mode Time Distance Steps HR Comments (How you felt, weather, weight, etc…) 6-Mar Walk/Jog 46 2.25 miles 2953 155 I lost my Fitbit so these days don’t show up 12-Mar Yoga 47 NA NA 146 See above 13-Mar Walk/Jog 45 1.5 miles 3600 155 Nice walk. My neighborhood is hilly so I get my HR up. 15-Mar Yoga 47 NA NA 151 Yoga class was great. More people than ever today. 20-Mar Walk/Jog 48 1.8 4000 168 walked trails with my wife. Great day. 26-Mar Walk/Jog 45 2.3 4200 161 27-Mar Walk/Jog 45 1.7 3600 149 30-Mar Walk 45 1.6 3500 136 3-Apr Walk 45 1.8 ? 138 I lost my Fitbit again. I found it though. I washed it, for the 3rd time?? 5-Apr Yoga 45 NA NA 147 Beautiful spring day! I should have walked today!
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Weight Training Log Page 2 Legs Wt. Sets Reps Wt. Sets Reps Wt. Sets Reps Wt.
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  • Spring '16
  • Paul Brockway
  • fitbit, Weight training exercises, Leg Press, SETS REPS, Vertical Chest Press

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