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STRESS MANAGEMENT PLAN:Name: PRIYAL DOSHIMark /20 Section: 004 Priority Stressor: (Identified and Explained)Getting G driving license is my priority stressor. I have driving test onNovember 30, 2016. Private transportation is essential for transit in harshwinters in Canada. I don’t want to travel in snowy weather from NorthYork to Scarborough. This fear stays in my mind that ‘what will happenif I am unable to pass’ which distracts me from my other tasks such asstudies and gives me tension/ 1Rationale: (Why is this stressor a priority for you?)This stressor is highly important for me as I have to remain focused whenI give drive test and after I clear the test. As the safety of people andmyself is a considerable factor. Moreover, I do not want the disturbancein my studies as it will increase my stress levels more and want my G inone go./ 1Goal: (Clear, Concise, S.M.A.R.T, start and finish dates identified)I use the meditation as my relaxation practice so that I can concentrate & focus on myself well in the exam./ 2Benefits: (Identify at least 2 benefits to achieving your goal)It will keep my mind calm and focused It will help me to plummet my physical symptoms such assweating and shivering.