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Unformatted text preview: • Don’t forget beverages, including alcoholic beverages, sodas, and water. • Estimate the amounts or serving size you consume as closely as possible in units , such as cups, ounces, teaspoons, and teaspoons. (NOTE: “one serving”, “one bowl”, or “one piece” are not acceptable units as they are subjective measures and don’t relay quantifiable amounts.) You may want to measure foods to obtain a more accurate estimate of quantity. • When indicated, include preparation method or other details that may help describe the food, for example: indicate whether a chicken breast is baked, grilled, breaded, fried, etc. or whether vegetables are raw, steamed, “Southern style”, sautéed, fried, etc....
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This note was uploaded on 05/17/2008 for the course NURS 150a taught by Professor .. during the Spring '08 term at Vanderbilt.
- Spring '08