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Unformatted text preview: -situational reactions-breakup, death, layoff-environmental conditions-moving to the noisy city-sleep schedules-shift work, jet lag-sleeping pills-never use for more than 3 weeks-alcohol can kill in tandem-Chronic Insomnia (> 3 weeks)-delayed sleep phase syndrome-alert too late, asleep too late-sleep apnea-heavy snoring with respiratory pauses-obstructed upper airway passage-100-600 apneas per night-must awaken to resume breathing-symptoms observed by bed partner-18 million people of USA-95% undiagnosed-Sudden Infant Death Syndrome-#1 killer of infants before 1 year-Most people are chronically sleep deprived...
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