fitness log 11.pdf - Physical Education Fitness Log Fill...

Physical Education Fitness Log
Fill out the chart below with a check mark if you have completed the required activity. You will need to complete 15 jumping jacks, 15 sit-ups, 15
push-ups, stretches (sit and reach, hurdles, flamingoes, etc.), and at least 3 minutes of cardio (running in place or treadmill) for every day that you
would normally have PE. Every two weeks you will need to send this completed sheet through email with a parent signature to receive full credit.
Day 15 Jumping jacks 15 Sit-ups & Push-ups Stretches Cardio Other
2/8 done done done done Upper body workout
+ weights
2/9 done done done done Lower body workout
2/10 done done done done
2/11
done done done done
2/12
done done done done
Full body workout
2/14 Went walking for 1hr
2/15 done done done done Lower body workout
2/16 done done done done Full body workout
2/17 Went walking for 2hrs
2/18 done done done done