Unformatted text preview: -demand for 24-hour services-“work until you drop” syndrome-late night TV, internet, IM-social changes-1 in 3 is a single parent family-89% of families are 2 career -linear relationship between sleep reduction and daytime sleepiness-cognitive performance decreases significantly after 16 hours of awake-Teenage Sleep Deprivation Crisis-lots of distraction (alcohol, video games, internet, etc)-hormone changes causing delayed sleep-yo-yo sleep wake schedules-Answer: good sleep hygiene, later school start times-result: academics, athletics, decrease in drug use and disease...
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- Fall '06
- MAAS, J
- Psychology, Daytime sleepiness, Good sleep hygiene, -Teenage Sleep Deprivation, sleepiness -cognitive performance, involvement masks sleepiness