Chapter 5 - Study and Critical Thinking Skills in College...

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Study and Critical Thinking Skills in CollegePart One: College: Strategies for SuccessChapter 5: Managing StressWhat Is Stress?Natural response to the expectations, demands, and challenges of life.Symptoms of StressEmotional Symptoms:Feeling rushed or mentally exhaustedDifficulty concentratingShort-temperednessFeeling listless, unfocusedPhysical Symptoms:HeadachesFatigueQueasiness or indigestionWeight loss or weight gainCauses of StressCommon StressorsMajor Life ChangesAcademic Course WorkJobsRelationships
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Term
Fall
Professor
Labairon
Tags
Stress Common Stressors, Stress Emotional Symptoms

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