May 22 - EXSC205g EXAMS: June 3, June 17, July 1 Energy...

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Unformatted text preview: EXSC205g EXAMS: June 3, June 17, July 1 Energy Reserves ATP/CP (Adenosine Tri Phosphate/Creatine Phosphate) o Calories: 10 20 ATP ADP + P + Energy (through ATPase) CP Creatine + P + E (through CPK) o Require multienzyme systems Carbs, Fats, Proteins > Energy (through MET) Glycogen Animal fat. o Calories: 1200 1600 Fat greatest energy source, hard to break down Anaerobic Performance. Sodium bicarbonate helps Glycolosis Anaerobic Energy Production o Glucose (C6H12O6) o 2 ATP + Glucose = 4 ATP + 2 Pyruvate (C3H4O3) Glucose > NADox (= NAD2H) > 2 Pyruvate Nicotinamide Adenine Dinucleotide Aerobic > P NAD2H > O2 Pyruvate > NAD2H >(LDH) Lactose Acid > NADox Aerobic KREBS CYCLE May 22 Page 1 Carbs: C H O Fat: C H O Protein: C HO N May 22 Page 2 ...
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