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Unformatted text preview: poor decisions they should become more active with aerobic activity and make healthier eating choices. When I went to Ellington Health Services I found that my blood pressure has remained the same since it was recorded upon my arrival. My blood pressure level is 100/70, which is normal. Also, I weighed in at 159.8 pounds. This is almost a gain of fifteen pounds since my arrival to Elon. I think this can be attributed to the time I spend in the weight room because I have not gained any noticeable fat. Essentially, I believe that the added weigh is mostly muscle because I have not changed my diet drastically, and I have maintained a workout routine....
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This note was uploaded on 06/11/2008 for the course HED HED111 taught by Professor Bailey during the Fall '06 term at Elon.
- Fall '06