CommPPT2 - Athletic Boosters Will Lattanzio Types of...

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Athletic Boosters Will Lattanzio
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Types of Boosters Sports Drinks Power Bars Metabolism boosters Energy Drinks Whey Protein, Creatine, Nitric Oxide Human Growth Hormone (HGH) Steroids
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Sports Drinks Are you just drinking them for the taste? Recent studies have shown that Sports drinks don’t hydrate you better than water Different types: Gatorade PowerAde Propel
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Sports Drinks They provide vitamins and minerals lost during exercise If you aren’t exercising, this is NOT good for your body What is so special about sports drinks? They taste better than water, so athletes are more likely to drink a larger volume, thus hydrating you more Bottom line: You end up retaining the water in the sports drink and peeing everything else out anyway
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POWER Bars Usually used as a quick meal before or after a workout Contain high levels or Protein, sodium, calories, and other vitamins Come in three different forms: Energy (pre-workout) Refuel (during workout) Rebuild (Post workout)
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This note was uploaded on 07/02/2008 for the course COMM 107M taught by Professor Hunhue during the Fall '07 term at Maryland.

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CommPPT2 - Athletic Boosters Will Lattanzio Types of...

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