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Unit8_PROS_Principles - Exercise Prescription using PROS...

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Exercise Prescription using PROS PrinciplesClient: JUSTINExplain how you will utilize the principle of progression for each component of fitness inyour exercise prescription.
Explain how you will utilize the principle of regularity for each component of fitness inyour exercise prescription.
Explain how you will utilize the overload principle for each component of fitness in yourexercise prescription.

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Term
Summer
Professor
N/A
Tags
Muscular Strength, Exercise Prescription, Cardiovascular activity

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