kine 205 exam #1 revamped - 1. Does physical fitness...

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1.Does physical fitness improve sleep patterns and reduce body fat? YES2.What vitals are required to estimate VO2max?Also, referred to as maximal oxygen uptake.When is a person consideredmore fit when its lower or high in measure?heart rate plus stroke volume at a VO2 difference3.Know the stages of the Trans-theoretical Model, their order and their definition.1. Pre-contemplation (In which an individualis unwilling to change behavior) 2. Contemplation (In which the individual is considering changing behavior within the next sixmonths)3. Preparation (In which the individual is getting ready to make a change within the next month) 4. Action (In which theindividual is actively changing a negative behavior or adopting a new, healthy behavior) 5. Maintenance (In which the individualmaintains behavioral change for up to five years) 6. Termination (In which the individual has eliminated an undesirable behavioror maintained a positive behavior for more than five years)4.Know the procedure, and sites for estimating body fat. Dual x ray absorptiometry, hydrostatic or underwater, skinfold
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Chapter 8 / Exercise 113
Elementary and Intermediate Algebra
Tussy/Gustafson
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Elementary and Intermediate Algebra
The document you are viewing contains questions related to this textbook.
Chapter 8 / Exercise 113
Elementary and Intermediate Algebra
Tussy/Gustafson
Expert Verified

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