Unformatted text preview: closer to the change of vegetarianism Action: the recipe and meal planning tips show how easy it is for a person to change to a vegetarian lifestyle Maintenance: the “Nutrients of Concern” remind current vegetarians to be proactive about their nutrient intake, and the meat substitutes offer suggestions for those who might want meat like substances in their diet. The final flap, “Staying Healthy” can be used at any stage of this model....
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- Spring '06
- Nutrition, Veganism, Vegetarian cuisine, Ruby Dharsi Nutr, Ruby Dharsi