journal3 - giving your body a rest but also the mind It...

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I took a break from the long hike by sitting on a makeshift bench made out of a log. Immediately I noticed the pleasant breeze and closed my eyes for just a moment. I opened my eyes and it hit me, the gorgeous landscape, almost fiction. I dove deep into myself and embraced the relaxing moment. I looked up and around, just noticing everything there was to notice, thinking about the world. Thinking only happy things, for that is all the moment would let me think. Sitting is the most relaxing position, not just
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Unformatted text preview: giving your body a rest, but also the mind. It soothes the soul and lets you gather yourself. It lets you fully experience everything around you, forget about problems, forget about the past, forget about the future. Only that moment and everything in it could I think about, sitting on a log, just thinking, feeling, gathering....
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