Unformatted text preview: touch w/ who we are. We are always thinking – our number 1 addiction . All other addictions serve same function – cut us off from emotion. Blocks reality. Number 2 addiction – doing – running away from emotions. Avoiding dealing certain probs Meditiation – the elegant/end purpose is to put us in connection w/ our trueself. Does it by diminishing our addiction w/ thought. Meditation was intended by the buddah as a way of managing our emotions. Thinking defends against emotions Its about increasing your awareness Buddah says ppl are asleep. If wake up they angry. Meditation is about waking up. Religious experience is all about love. Exam Friday 80 mc, t/f...
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This note was uploaded on 09/27/2008 for the course PSYCH 101 taught by Professor Brill during the Fall '07 term at Rutgers.
- Fall '07