sarahboutwell_scavenger_hunt.docx - MyPlate Scavenger Hunt...

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MyPlate Scavenger Hunt 5 point extra credit Name: Sarah Beth Boutwell Answer the questions below using the MyPlate website. 1. What is the key consumer message for fruits and vegetables? Make half your plate fruits and vegetables; vary your veggies and focus on whole fruits. 2. Please list 2 tips to help someone increase their intake of fruit. Experiment with flavor and think about variety. 3. What are 3 tips for eating better on a budget? Buy in bulk, buy in season, and plan your meals. 4. Name 3 kitchen activities that a preschooler could engage in while their parents are preparing or cooking meals/snacks. Crack eggs, set the table, and help measure dry ingredients. 5. What are the five food groups identified on MyPlate? Fruits, grains, vegetables, protein, dairy 6. What are 2 benefits of physical activity? Increase your chances of living longer and better sleep at night. 7. How much food from the Dairy Group is needed daily for adults?
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  • Fall '11
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