NST10 - Lect1 overview - Introduction to Human Nutrition...

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1 Introduction to Human Nutrition NST 10 (3 units) 2-3 pm Monday and Wednesday Wheeler Auditorium 1 hr Discussion Section (required) Introduction to Human Nutrition Lecturers: Barry Shane Greg Aponte Marc Hellerstein Mikelle McCoin (sections) Why take this course: Design your own food plan according to the foods that you like. - you will be able to plan a balanced diet. - there are no essential foods, only essential nutrients.
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2 Why take this course: Never again eat foods that you hate. - you will know which other foods have similar nutrients. Why take this course: Eat the right foods for athletic performance. Know what foods to eat before, during, and after workouts. Why take this course: Learn more about alcohol than a fraternity brother. – Get the info without the hangovers.
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3 Why NOT to take this course: “It was supposed to be an easy fun class, but stupid questions on tests make me worry too much. Stress that I shouldn’t have.” Anon. Why NOT to take this course:
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NST10 - Lect1 overview - Introduction to Human Nutrition...

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