Samuel_Cooper_Life stages nutrition presentation.pptx

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Life stages nutrition presentation Samuel Cooper SCI/220 July 13, 2017 Edward Chargualaf
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Agenda Breastfeeding a Baby Infancy Childhood Adolescence Adulthood Pregnancy
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Life stages
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PREGNANCY The condition of having a developing embryo or fetus in the body, after union of an ovum and spermatozoon. The state of being pregnant; the period from conception to birth when a woman carries a developing fetus in her uterus.
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Nutrient Concerns during Pregnancy Choosing low-fat, nutrient dense foods Increase calories based on Doctor’s recommendation Extra helpings of dairy items Reduce Caffeine intake Iron needs to double Folic acid Foods to avoid because contaminants in foods can cause problems Fish (tuna, swordfish, etc.)
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Breastfeeding a Baby Nutritional Needs Increase water, calcium, protein, folic acid. A mother who is breast feeding requires extra energy and nutrients. Some of this requirement is supplied through extra stores laid down during pregnancy, in addition to the diet. Increase calories based upon body weight. Foods to Avoid Eat no more than two meals per week of fish high in mercury
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Infancy
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Infancy The infant body grows more at this period of time than any other in life.
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