Benefits associated with swimming.docx

Benefits associated with swimming.docx - Benefits...

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Benefits associated with swimming. People are advised to teach themselves on how to swim because swimming has several importance to human lives. Swimming is a recommendable sport because it is required in most water emergency cases since most people take holidays by sea, lakes or rivers especially during summer though it can cause harm to those who are not able to support themselves to afloat. Swimming offers the guarantee of people’s survival, the probability of falling in water is very high when people go near the water basins and thus for one to escape from drowning one should be aware of the swimming tactics. According to a document published by the Centers for Disease Control in 2003 submerging has been an alarming cause of injuries to young children at their early stages. Moreover, according to the USA Swimming Foundation as of 2009 the most likely people to drown are children from backgrounds where they don’t consider swimming as an important exercise. Swimming is also a recommendable healthy exercise for weight loosing.
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