report.docx - REPORT Nutrition Introduction Food is...

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REPORT Nutrition. Introduction Food is essential for body nutrition. All foods have different nutrition diets. Some foods are healthy, and others are unhealthy. This experiment considered three healthy and three unhealthy foods using their food labels. The research also experimented on the importance of food labeling. Food labeling is an idea of protecting consumers from eating spoilt food. Labeling includes the ingredients, date of manufacture and expiry date. Some consumers don’t have time to check the labels. They consume food carelessly. Such food consumption may lead to health problems. The three healthy foods considered were; bread loaf, packed fruit juice and biscuits while the three unhealthy foods; expired packed meat, spoilt mango fruit, and a rotten yam. Materials and method The effects of each food both healthy and unhealthy were studied in a field experiment. A research study was conducted where consumers were picked at random and asked questions regarding their knowledge on nutrition and food labeling. The healthy and unhealthy foods were also offered to consumers at
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