zPlaying Music to Relieve Stress in A College Classroom Environmentby Miluska de Zengotita
zIntroductionCollege is a moment for new experiences There are many moments of stressUsing music therapy for college student success by reducing stress
zResearch studiesStudy the effects of playing music in a college classroom environment Observe levels of stress View changes before and after music
zProcedureStudents from California State University Participants were asked to select a song and listen for the class periodAnswer a 9 question survey
zTABLE: Table 3. Summary for Musical Selection 2 ((Ferrer, et al., 2014., p. 1).
zResultsPlaying music had a significant impactResults demonstrated overall stress reductionListening to music can benefit anyone with stress
zConclusionCollege students deal with a lot of stressMusic is an easy and efficient therapyConvenient and easily accessibleApply it to any activity (studying, gym, Etc.)
zReferencesFerrer, E., Lew, P., Jung, S. M., Janeke, E., Garcia, M., Peng, C., Poon, G., Rathod, V., Beckwith, S., Tam, C.F, (2014). Playing Music to Relieve Stress in A College Classroom Environment.College Student Journal, Fall2014, Vol. 48 Issue 3, p481, 14p