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Unformatted text preview: and glycogen level in the body. Recommendations Meats Grains Legumes Dairy Fruits Vegetables % Cal 55 45-50 45% startch 10% sugar 25 25 now 1900 2000 (present) Have to be whole grain, rice pasta grain etc raise insulin levels a lot. Drink milk, cheese a lot of calories People die from tainted meat...
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This note was uploaded on 10/27/2008 for the course EXSC 205Lxg taught by Professor Girandola during the Fall '07 term at USC.
- Fall '07