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Dimensions of Mental Health - Dimensions of Mental Health...

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Dimensions of Mental Health: Flourishing Affirmations  Positive Emotions (emotional well-being)  -       Adaptive Affect: Regularly  o       Cheerful  o       Calm/Peaceful  o       Interested in life  -       Avowed Quality of Life  o       Mostly satisfied with life (overall and/or specific domains)  Positive psychological functioning (psychological well-being)  -       Self acceptance  o       Growth enhancing attitudes toward self  o       Acknowledges inconsistencies  o       Enjoys most parts of the self  -       Life Purpose  o       Life structure coherent and gratifying  o       Life course providing direction and meaning  -       Personal Growth  o       Invites conflict an challenge  o       Insight into personal potential  o       Sense of continued consistent development  -       Environmental mastery  o       Select, manage and create personal contexts to achieve goals  -       Autonomy  o       Guided by socially accepted and internalized standards  -       Adaptive Social Relations  o       Warmth, acceptance, and stable  o       Trusting and reliable  Flourishing  Positive social functioning (social well-being)  -       Acceptance  o       Positive cognitions toward variation  o       Interactional acknowledges difference  o       Celebrates diversity in self and others  -       Actualization  o       Belief in potential  o       Inevitability of growth  o       Anticipation of change  -       Contribution  o       Activities as useful and valued  -       Coherence 
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o       Interest in interactional connection (intelligible and meaningful)  -       Integration  o       Sense of belonging to and comfort regarding social relations  -       Support  o       Acceptance and support from valued communities  Stress: Consequences  Accumulating and enduring ??  lethal  -       Frequency  -       Duration/chronicity  -       Scope/comprehensiveness  -       Intensity/severity  Relations: critical for well-being  -       When we are stressed, we seek other who are not stressed. 
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