Writing Assignment for Sleep.docx

Writing Assignment for Sleep.docx - Running head SLEEP...

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Running head: SLEEP PATTERN IN COLLEGE STUDENTS AND MENTAL ILLNESS1 Sleep Pattern in College Students and Mental Illness Tayana Robinson, UAB Student Research Literacy
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SLEEP PATTERN IN COLLEGE STUDENTS AND MENTAL ILLNESS 2
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SLEEP PATTERN IN COLLEGE STUDENTS AND MENTAL ILLNESS 3 Sleep Pattern in College Students and Mental Illness Sleep disturbance is a common symptom for individuals with a mental illness. Mental illness can cause many sleep abnormalities and give a person nightmares and insomnia due to the lack of sleep. College students have stress on them and having little to no sleep can play a big part into their mental state. Lund et al found that students who have trouble sleeping had more health problems (Nyer, M., 1.). Lack of sleep has been associated with a person’s emotions being rewired and not regulated as stated by Pickett, Barbaro, and Mello (2.) Suicide and suicidal related-thoughts along with the nightmares can prevent progression of finding sleep for the
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