5. stress management skills.pdf - Stress Management Skills...

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Stress Management Skills Copy Rights Emad Aly Kamel Page 1 Stress Management Skills
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Stress Management Skills Copy Rights Emad Aly Kamel Page 2 Organizational change and stress management skills 1. Summarize forces of change 2. Identify sources of resistance to change 3. Judge how to overcome resistance to change 4. Justify creating a culture for change 5. Reflect on stress management
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Stress Management Skills Copy Rights Emad Aly Kamel Page 3 What is stress? Desired outcome is perceived as important and uncertain What are sources of stress? 1. Environmental factors Economic uncertainty Political uncertainty Technological change 2. Organizational factors Task demands Role demands Interpersonal demands Grapevine demands 3. Personal factors Family problems Economic problems Personality problems
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Stress Management Skills Copy Rights Emad Aly Kamel
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