Notes.docx - 1 When should I exercise A Anytime of the day...

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1. When should I exercise? A. Anytime of the day B. Only in the morning C. Only in the afternoon D. Only in the evening 2. What is the life expectancy of my mattress? 3. How long should I spend doing a calm activity before bed? 4. What is a calm activity to do before bed? 5. How long before bed can I eat a heavy meal? A. 20 hours B. 2 -3 hours
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