Outline for Exam 1 ntr - INTRODUCTION TO NUTRITION Review...

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INTRODUCTION TO NUTRITION Review Outline I. Definition of Nutrition II. The Nutrients Definition of Nutrient 6 Classes of Nutrients Definition of Essential Nutrient III. Recommendations on Nutrient Intakes Dietary Reference Intakes (DRI) Recommended Dietary Allowances (RDAs) Adequate Intakes (AI) Tolerable Upper Intake Levels (UL) Daily Values for Food Labels IV. Dietary Recommendations for the U.S. General Public 2005 Dietary Guidelines for Americans NRC (National Research Council)’s Report: Diet & Health: Implications for Reducing Chronic Disease Risk Other Sources: National Cancer Institute American Heart Association V. Diet Planning Guidelines USDA Food Guide: MyPyramid.gov Dietary Approaches to Stop Hypertension (DASH) Eating Plan The Exchange Lists System VI.Food Labels FDA Daily Values VII. Summary of Recommendations & Numbers You Need to Know
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DIGESTION AND ABSORPTION Overview of GI tract Process of Digestion: Sites Types of Digestion Processes
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Outline for Exam 1 ntr - INTRODUCTION TO NUTRITION Review...

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