01.04.docx - 01.04 Activity and Heart Rate Assignment...

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01.04 Activity and Heart Rate Assignment Instructions Search the Internet for two online heart rate calculators. You can use the search term “heart rate calculator." Determine your target heart rate zone, and then copy and paste these questions into a word processor. Using complete sentences, type in your answers below the questions. 1. Determine your heart rate by taking your radial pulse and then your carotid pulse. What was your heart rate in each instance? Carotid – 84 BPM Radial- 78 BPM Explain which artery you found easier to use and why. I found the carotid was easier to use because it was easier to find my pulse whereas my radial it was difficult. 2. Which two websites did you use to determine your target heart rate? &
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