Copy of Dream Experiment.pptx - The Effects of Keeping a Dream Journal on Remembering Dreams Question and Hypothesis What is the purpose of dreams Must

Copy of Dream Experiment.pptx - The Effects of Keeping a...

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The Effects of Keeping a Dream Journal on Remembering Dreams
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Question and Hypothesis What is the purpose of dreams? Must remember dreams before content can be analyzed By logging dreams in a journal immediately after waking each morning, the amount of dreams that a person can remember will increase over time.
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Background Purpose of dreams Human motives (Springett) Needed to understand life (Linden 2011) Interesting/feelings and thoughts Sleep Cycle 5 Stages, 90 minutes per cycle REM longer each time through cycle Remember dreams only if woken up during or just after REM Dream
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Experiment Procedure Put notebook and pen next to bed every night Start sleep tracker and alarm
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