Assignment: My Health Journal This week's course content focuses on the meaning of health and the determinants of health. It is appropriate then, at the start of your program of study, to turn the lens on yourself. Building a better, healthier life is integral to your own well being, as well as to being a role model for others as you work within the health care field. Throughout this course you will post entries to a health journal. The journal is designed to provide an opportunity for you to personalize course content and consider steps that you can take to improve your own health and well-being. You will submit your summary each week for your Instructor to review. To begin, select an environmental, occupational, or behavioral change that you would like to make or focus on over the next six weeks. By Day 7 Write a ½-1 page journal entry that addresses the following: After reviewing the readings about the Dimensions of Wellness, explain what dimension of your wellness do you feel is the most out of balance? How so?
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- Fall '16
- Farah Nabilla