Behavior Change Contract End of Semester Report.pdf

Behavior Change Contract End of Semester Report.pdf -...

Info icon This preview shows pages 1–2. Sign up to view the full content.

Behavior Change Contract- End of the course report My behavior change was: to not procrastinate and to believe in myself. Regarding the status of your behavior change… 1. My long term goal was: to be able to study in a managed time frame that does not leave me stressed and to believe in myself with whatever I set my mind to. a. Did you achieve your long-term goal for the change? Yes b. Explain what you did to meet this goal: In order to meet this goal, I had a serious heart-to-heart with myself about what my aspirations are for the future. I then set out a plan in order to meet these aspirations, which included making a schedule for myself so that homework and studying were set at certain times for them to be completed. I also listened to weekly motivational speeches to lift my spirits. 2. My short term goals were: a. State short term goal 1: I will get my assignments done at least three days ahead of time. i. Did you achieve your short-term goal? Yes ii. Explain what you did to meet these goal: In order to meet this goal, I marked in my planner three days ahead of the due date to get the assignment done, so that I would not procrastinate.
Image of page 1

Info icon This preview has intentionally blurred sections. Sign up to view the full version.

Image of page 2
This is the end of the preview. Sign up to access the rest of the document.
  • Spring '08
  • Wylie

{[ snackBarMessage ]}

What students are saying

  • Left Quote Icon

    As a current student on this bumpy collegiate pathway, I stumbled upon Course Hero, where I can find study resources for nearly all my courses, get online help from tutors 24/7, and even share my old projects, papers, and lecture notes with other students.

    Student Picture

    Kiran Temple University Fox School of Business ‘17, Course Hero Intern

  • Left Quote Icon

    I cannot even describe how much Course Hero helped me this summer. It’s truly become something I can always rely on and help me. In the end, I was not only able to survive summer classes, but I was able to thrive thanks to Course Hero.

    Student Picture

    Dana University of Pennsylvania ‘17, Course Hero Intern

  • Left Quote Icon

    The ability to access any university’s resources through Course Hero proved invaluable in my case. I was behind on Tulane coursework and actually used UCLA’s materials to help me move forward and get everything together on time.

    Student Picture

    Jill Tulane University ‘16, Course Hero Intern