Unformatted text preview: GCU DORM
SHOPPING LIST SNACK BREAKFAST Alm. Milk Healthy Cereal Nut Butters Easy Bake Protein Bars Greek Yogurt Avocado Egg Whites Tortilla Chips & Sala/guacamole Cottage Cheese Fresh/Frozen Fruit Fruit Salad Almonds/Peanuts Quick Oats Whole Grain Bread Rice Cakes Hummus LUNCH DINNER Sandwiches Brown Rice Meat Fruit Whole Grain Bread Sweet Potatoes Salad Ingredients Veggies Pasta Sauce Whole Grain Bread/Pita/Tortilla Quinoa Black Beans Noodles Fresh/Frozen Veggies Sweet Potatoes Seasonings TIPS
Aim to always have a few of these items in
Stock up when there are discounts/sales
Meal prep and plan eating schedule ...
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- Spring '13
- English, Meal, grain bread, Potatoes Salad Ingredients, Veggies Pasta Sauce