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Unformatted text preview: 121. Award: 1.00 point Problems? Adjust credit for all students. Exercise training induces beneficial adaptations according to the systems and structures that are stressed during activity. Please indicate how the following items would be altered following a lengthy training program. Mitochondrial Muscle cell red volume Blood acid Lactic and size Myofibril fatigue Long-term ofblood density Muscular Mitochondrial density Muscular density of blood capillaries volume and red Lactic acid processing Blood blood cell count Increase with Anaerobic Resistance Training (Glycolytic and Phosphagen) Myofibril size and Lactic acid processing number Muscle size Long-term fatigue resistance Myofibril size and number Muscle size Increase with Aerobic Exercise Training (Glycolytic and Phosphagen) Muscular density of Mitochondrial density blood capillaries Long-term fatigue Blood volume and red resistance blood cell count Explanation: The stresses placed on the body in the form of exercise cause positive responses that improve the performance on subsequent bouts of exercise. References Classification eBook & Resources Section: 11.06 ...
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  • Adenosine triphosphate, Lactic acid processing

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