My Stress Management.docx - My Stress Management My stress...

Info icon This preview shows pages 1–2. Sign up to view the full content.

My Stress Management My stress management is more like a revolving door. I have various stresses depending on the time of year. There are certain guidelines that I have to follow outside of the normal person. I have the stress of home/work management, school, children, like most people, but I also have stress of being governed by the state of Georgia. That in itself, is a stress I would not wish on anyone. Being in IT for 25 years, I learned a long time ago how to handle the stress of my job. I come to realize that IT will always take precedence if I am to stay employed. I use weightlifting in the gym to help relieve stress and I have see a therapist every 2 weeks to help me understand and cope with life and how I avoid it by working so much. My other major stress is being governed by the state of Georgia. They know my every move and that is stressful because there are times when I would like to just be alone but I am never really alone because they can show up at my location at any given time. I have learned over the past 9 years how to
Image of page 1

Info icon This preview has intentionally blurred sections. Sign up to view the full version.

Image of page 2
This is the end of the preview. Sign up to access the rest of the document.

{[ snackBarMessage ]}

What students are saying

  • Left Quote Icon

    As a current student on this bumpy collegiate pathway, I stumbled upon Course Hero, where I can find study resources for nearly all my courses, get online help from tutors 24/7, and even share my old projects, papers, and lecture notes with other students.

    Student Picture

    Kiran Temple University Fox School of Business ‘17, Course Hero Intern

  • Left Quote Icon

    I cannot even describe how much Course Hero helped me this summer. It’s truly become something I can always rely on and help me. In the end, I was not only able to survive summer classes, but I was able to thrive thanks to Course Hero.

    Student Picture

    Dana University of Pennsylvania ‘17, Course Hero Intern

  • Left Quote Icon

    The ability to access any university’s resources through Course Hero proved invaluable in my case. I was behind on Tulane coursework and actually used UCLA’s materials to help me move forward and get everything together on time.

    Student Picture

    Jill Tulane University ‘16, Course Hero Intern