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Unformatted text preview: Chew gum Brush your teeth Drink a large glass of water Take a brisk 5 minute walk Wait 20-30 minutes, If the craving persists, satisfy with a small portion. • Portion Size Book page 142 5% or less is low 20% daily value or more is high •...
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This note was uploaded on 04/26/2009 for the course KINE 198 taught by Professor Any during the Spring '08 term at Texas A&M.
- Spring '08