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Unformatted text preview: physiologically? Can “average” people reach elite status by training? o Through testing, we can determine at an early age who can be an elite athlete o Muscle fiber type: FT ST (fast twitch, slow twitch) • Effects of environment on performance: heat, cold, altitude, air pollution 15/01/2008 12:47:00 ← 15/01/2008 12:47:00 ←...
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- Spring '08
- cardiovascular system, muscle fiber type, 12 miles, 26 miles, 100 200 meters