Societal & Cultural Aspects
of Diet
Vegetarianism, Insects as Food,
Cultural Foods

Types of Vegetarians
•
Lacto-Ovo Vegetarians: No red meat,
poultry, or fish.
Will consume dairy
products and eggs
•
Pescetarian: No red meat or poultry;
Fish OK
•
Vegan: Plant foods only.
May also
avoid non-food animal products (such
as leather)

Types of Vegetarians
•
Raw Foods: raw produce, nuts, seeds, sprouted grains
and beans, raw dairy products
•
Fruitarian: raw fruits, nuts and seeds
•
Flexitarian: a vegetarian who occasionally eats meat;
being flexible in practice of vegetarianism or veganism. A
flexitarian might make only vegetarian dishes at home,
but eat dishes including meat at home of family or
friends
•
Reducetarian: aim is to get
everyone
to cut down on the
animal products they eat — red meat, poultry, seafood,
along with milk and eggs.

Why Vegetarian?
•
Economics
•
Health
•
Food Safety
•
Religion
•
Concern for animal rights
•
Hunger issues
•
Environmental issues
•
Moral issues

Hunger Issues
•
~70% of U.S. grain harvest vs. 38% of the
world’s grain harvest used to feed livestock
•
Typical steer consumes 3000 lbs grain to gain
400 lbs in weight, has an output of 50 lbs
manure daily
•
Land taken up to grow grain for animal feed in
addition to land used for pasture instead of to
grow food
•
Almost half of world’s farmland being used as
pasture for livestock

Food Safety:
Escherichia coli
O157:H7
•
An emerging pathogen, now causes infection
in more than 70,000 people per year
•
An extreme case: Video:
Tainted Meat
•
health/1247464978948/tainted-meat.html?scp
=1&sq=E.%20coli&st=cse
•
A young woman developed hemolytic uremic
syndrome and was paralyzed as a result of
eating a hamburger tainted with E. coli
0157:H7

Health Aspects of
Vegetarian Diets
•


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- Spring '14
- Nutrition