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Santiago Barriers.xlsx - Which Physical Activities Work...

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Which Physical Activities Work Best for You? & Identifying Barriers to Phy**Please proceed to the PA Best for You Tab**This activity consists of 2 parts that are geared toward learning which physical actiparticipate in, and identifying barriers to doing physical activity. Please save a copanswer the questions directly in the excel file. Please name the file LastNamePAan
ysical Activitytivities you prefer topy of this file andndBarriers.
Which Physical Activities Work Best for You?1. List the fitness/wellness activities in which you have participated or are currentLater in the course, you will design your own personal fitness program. As you do thconsider the activities you currently enjoy most and least, and new activities you wincorporate into that program. Answer the following questions regarding types of pthat you may implement into your program later in the course.
2. Which of these activities did/do you enjoy the most? Why?
3. What are some new activities you might enjoy? (See the list below all of the quadditional options.)

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Term
Fall
Professor
N/A
Tags
Biology, physical activity, strength training, Physical exercise, Social and Environmental Influences, jogging

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