PEC800 Bb.docx - Objectives 1 Encourage students to aim to...

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Objectives1. Encourage students to aim to get healthy lifesytle.2. To give a wellness the importance of fitness and wellness among in everystudents.3. To promote the understanding of the wellness and fitness in every studentsand the side effects of it in ten years if they only focusing in bad habits ofeating and lifestyle.Event StructureDuration : Two weeksWorkout :1. Jogging2.Tabata Fitness3. Bleep Test4.ZumbaGroup Members: Noraminuddin bin Saidin, Hillary J Herry , BB Nurfitriyah Kamil danAbdul Rafaie bin Oyot
ProjectBefore Every morning and evening I will go to jogging to keep up my biggest loser. My groupand I are formed the fitness regments discussed, we pick right regiment to aim ourtarget. Presentation made to the lecturer and to other fellow classmate, after hadbeen verified we get the right for our fitness regiments.DuringDuring the Event, I and my group does our fitness regiments self at home and daily

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