Personal Trainer Certification Exam2.pdf - 1/11/2019...

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1/11/2019Personal Trainer Certification Exam1/11Personal Trainer Certification ExamThis is a printed copy of the onlineexam. This copy is only intended foryour personal records. This printedcopy of the online exam will not beaccepted by the ISSA for grading.If you wish to submit a paper versionof the exam, please call us ordownload the "Final Exam" from theDownloads section of your course.Section 4: Learning ExperienceThis part of your examination is worth 120 points and consists of 6 Learning ExperiencequestionsLearning ExperiencePlease note the following when constructing your LearningExperiences:PDF files, Images, Microsoft Excel, Adobe Illustrator and Apple's Pages willNOTpaste into the textbox.We recommend using a word processor such as Microsoft Word, Google Docs,Text Edit or Word Pad.Not all formatting will paste correctly into the textbox therefore we recommendthat you do not spend too much time on the formatting of your answer.Please note: You will need to use the following keyboard shortcuts to Copy andPaste your work.Windows: Ctrl + C (Copy) and Ctrl + V (Paste)Mac: Cmd + C(Copy) and Cmd + V (Paste)If you have any questions on how to construct your answer please check ourSample Exam Answerspage or contact ourEducational Support Team.Instructions:Learning experiences are designed to increase your knowledge in areas that interest you.
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1/11/2019Personal Trainer Certification Exam2/11Learning experiences allow you to integrate the material and serve as a means for ISSAgraders to assess your grasp of course concepts.Each essay response is required to be a minimum of 250 words and, most importantly,include your personal insights as to how the topic will help you as a future professionaltrainer.Because these essays are open-book, take the time to provide ample information, detail,and personal analysis in each essay response.While there is a minimum word requirement for each essay, there is not a maximum wordlimit.Feel free to elaborate as needed with relevant information to meet your own personal levelof satisfaction.Students utilize ISSA education in various ways: some target specific types of clients,some focus in a particular area of fitness, some simply want to improve their own wellbeing.Be sure to tailor each learning experience response to best fit your personal andprofessional interests.Learning Experiences, Section 1: (Units 1 - 3)Choose one of the learning experiences below and write a 250-word essay response.1. Define the three energy pathways. For each pathway, identify two exercises that utilizethe pathway. If you were training to run a marathon, which pathway would be the focal pointof your training? What types of activities would you incorporate into your marathon trainingand why? How will an understanding of energy pathways help you in your future trainingendeavors?

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Term
Fall
Professor
N/A
Tags
strength training, Physical exercise, Weight training
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Dosage Calculations
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Chapter 11 / Exercise 37
Dosage Calculations
Pickar
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