pacs ch 8 .pdf - While reading Chapter 8 in On Course:...

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While reading Chapter 8 in On Course: Strategies for Creating Success in College and inLife by Skip Downing, I thought that I need to definitely work on the majority of the fourcomponents of Emotional Intelligence. I think that I am quite strong in social awareness but quitelacking in the other three categories. I am quite sensitive so I find it hard to manage strongfeelings often. I need to adopt strong emotional self-management practices that will help meharness my feelings so that the outcomes and experiences I desire will be achieved.I alsorealized that I need to have emotional self-awareness and be aware of when I am letting myemotions get the best of me. I find that I often use distractions to escape when I feeloverwhelmed which only exacerbates the problem. Overall this chapter was immensely helpfuland allowed for a deeper internal self reflection of my “emotional intelligence”. The topics in the
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Term
Spring
Professor
AlanLenzi
Tags
Psychology, Feeling, Skip Downing

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