Importance and Evolution of Internet AddictionAre you using your phone, or is your phone using you? Can you put it down? Can you fight the urge to use it? In recent years, internet addiction has been a worldwide problem among the youths. Many of them may end up staring at a screen for hours scrolling through the never-ending feeds of social media without resting. These prolonged activities bring up many questionslike: How did we get to this point? How do you know you’ve become addicted? What are the causes and effects? These are only a few questions that come to mind when thinking about internet addiction and its progression into cell phone addiction. In order to fully wrap our heads around this progressing problem, we need to take a step back and look at facts. Internet addictioncan be simply described as an impulse control disorder, which does not involve the use of an intoxicating drug and is very similar to pathological gambling. In this informative site, it was claimed that some Internet users may develop an emotional attachment to online friends and activities they create on their screens. Internet addiction is often compared to other addictions because those suffering from internet addiction use the virtual world to interact and connect with other people in place of making this connection with them in real life, face to face. There are many causes and effects when it comes to internet or cell phone addiction such as personal, family, academic, financial, and occupational problems. These problems and characteristics don’t only pertain to this issue but are also to other types of addictions.This insightful background information is essential to understanding Internet addiction more in-depth. Since our phones are so portable, it allows us to take the internet with us everywhere, we can narrow our focus of this addiction to cell phones. So what makes our cell phones so
stimulating? Why can’t we look away? Or why don’t we stop ourselves from becoming addicted? Nellie Bowles, who covers internet culture for The New York Times, recently wrote an articlethattouches on some of these questions. She claims that to avoid cell phone addiction it is essential toswitch your phone to the grayscale since color plays a vital role in keeping us engaged. Also, Bowles discovered that Silicon Valley is constantly fighting to grab our attention which in turn makes us feel like we are not in control of ourown lives. She stated in his article, “After goingto grayscale, Bowles not a different person all ofa sudden, but I feel more in control of my phone,which now looks like a tool rather than a toy”.This is such a powerful statement because it justshows how a simple change of colors can give acell phone using the power to control their lives.