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PERSONAL BEHAVIROAL CHANGE PLAN Keith Hofacker HWE 200 Introduction to

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PERSONAL BEHAVIROAL CHANGE PLANKeith HofackerHWE 200 Introduction to Health and WellnessCandace Hudson9.1.18
IMPROVING MY ENVIRONMENTAL WELLNESS Why I Chose Environmental Wellness for Improvement1.Low score in the environmental dimension in previous assessments2.Leave a better world for my children3.Do my part to reduce my footprint todayLifestyle Factors Leading to the Need for Improvement1.Limited free time and very busy schedule2.Lack of immediate results for responsible environmental wellness3.No environmental responsibility taught growing up
BEHAVIOR COMPARISONSCurrent BehaviorsNot sorting garbage for recyclingUsing resources any way I see fitNot volunteering regularlyUsing commercial chemical based cleanersUsing plastic grocery sacks and disposing of themIdeal BehaviorsSort garbage and recycle what can be recycledConserve resources when I canVolunteer locally to help keep beaches cleanGive up harsh commercial cleaners and utilize natural cleanersBuy and reuse cloth grocery bags
RISKS ASSOCIATED WITH CURRENT BEHAVIORSIn the last few decades, atmospheric pollution has been identified as a cause of COPD exacerbations. Wedzicha (2002)The impact of plastic pollution through ingestion and entanglement of

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Term
Summer
Professor
N/A
Tags
Psychology, Environmentalism, Transtheoretical model

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