week 3 NUTR 100 Discussion.docx - I choose...

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I choose Lacto-Ovo-Vegetarian. I believe that this is the best suited for the types of items I would eat if I was unable to have meat in my diet. Breakfast Oatmeal 1 cup, sweetened w/ 1 tsp natural local honey Peaches ½ cup, fresh cut chunks Milk 2% 8oz Grapefruit Juice 8oz Eggs (2) Hardboiled Snack Trail mix ¼ cup Walnuts, Pecans, Dried Blueberries, Dried Cranberries, Dark Chocolate Chunks Lunch Zuchini Spaghetti Noodles 1 cup w/ Alfredo Sauce 2oz
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