NEP 1034 Exam I study hints. S19.pdf

NEP 1034 Exam I study hints. S19.pdf - NEP 1034/1034H Exam...

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NEP 1034/1034H Exam I Study Hints Exam has 55 questions, each worth 2 points (includes 5 “bonus” questions); mixture of multiple choice and true-false questions. Covers Ch 1, 4, 6, 8. Focus your studying on the material covered in lecture. There will be a few questions from the assigned readings. We will use scantrons, so be sure to bring pencils and erasers. Note below is not all inclusive list, just some points to stimulate your memory . Know: Basic tenants of good nutrition (balance, variety, adequacy, moderation) Six classes of nutrients (CHO, fat, protein, water, vitamins, minerals) o Definition of essential nutrients o Micro vs macro nutrients o Water and fat-soluble vitamins (be able to identify which fall in each category) o Major and trace minerals (including d efinition of major (required in amounts ≥100 mg/day) vs trace minerals (required < 100 mg/day); be able to identify which fall in each category) o Know the unit of energy (kcalorie) o Energy-yielding nutrients ( CHO, protein, fat), their kcal/gm (Hint: 4, 4, 9), what
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