Lab 4A Seminar.docx - Thomas Roulette Dr Perez Fitness and the Active Lifestyle 8 October 2018 Lab 4A 1 1 2 1 3 3 Total Unalterable Risk Score 5 4 1 5 3

Lab 4A Seminar.docx - Thomas Roulette Dr Perez Fitness and...

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Thomas Roulette Dr. Perez Fitness and the Active Lifestyle 8 October 2018 Lab 4A 1. 1 2. 1 3. 3 Total Unalterable Risk Score- 5 4. 1 5. 3 6. 4 7. 1 8. 1 9. 1 10. 1 Total Alterable Risk Score- 3 Extra Points- 0 Grand Total Risk Score- 18 Unalterable Score Rating- Average Alterable Score Rating- Average Total Score Rating- Average
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Overall, my risk for heart disease is on the lower end of the average side on all levels. One risk factor that I can control better to reduce my risk for heart disease is the amount of fat that I consume in my diet. Fat is definitely important for me to have in my diet considering how much I am running, however the problem is the kinds of fats that I am consuming. Many of the
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