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Reproducible Master 1-1 Chapter 1 35 Name Date Period This assessment will help you identify lifestyle choices that Create health risks. The assessment has six sections: eating habits, physical activity and fitness, stress management, tobacco use, alcohol and other drug use, and safety. Complete one section at a time by circling the number Corresponding to the answer that best describes your behavior. Then add the numbers you have circled to determine your total score for each section. The higher your score, the lower your health risk. Answer the questions honestly. Your answers will not be shared with anyone else. Almost Some- Almost Always times Never Never Eating Habits 1. eat a variety of foods each day, such as fruits, vegetables, whole grain breads and cereals, lean meats, dry beans or peanut butter, and dairy products. 3 2 O 2. limit fatty foods. 3 2 O 3. I limit the amount of salt used in cooking and at the table. 3 2 O 4. avoid eating too much sugar by limiting Consumption of nondiet soft drinks, candy, and other Sweets. 3 2 O
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  • Fall '15
  • Alcoholic beverage, Tobacco smoking

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