1.2.5 Practice (1).docx - 1.2.5 Practice Your Mental and...

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1.2.5 Practice: Your Mental and Emotional Health Practice Health Extended Points Possible: 40 Name: Date: 1. Many factors influence your mental and emotional health. a. Describe how each of the following factors helps you make decisions that enhance your mental and emotional health. Your peers Your family Your school and community Your use of television, cell phones, computers, and other telecommunication technologies b. Describe how the above factors create barriers for maintaining your mental and emotional health. What barriers do they create? c. What are some strategies you could use to get past these barriers?
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2. One way to manage or cope with stress in your life is to make a list of goals. Think about each of the areas in the table. For each one, write at least two goals to work toward in the next few months. The purpose of the goals is to help you formulate a plan to guide you to better mental and emotional health.
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  • Spring '18
  • dsds
  • Psychology, Apex Learning Inc, Apex Learning Inc. Use of this material

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