Aerobic Exercise.docx - ● Question 1 ● ● ● ● ●...

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Question 1 1 out of 1 points Aerobic training increases the capacity for extraction of oxygen from the blood by the skeletal muscles. Selected Answer: True Correct Answer: True Question 2 1 out of 1 points Continuous exercise training sessions are focused around rest- relief intervals. Selected Answer: False Correct Answer: False Question 3 1 out of 1 points The intensity of exercise delineated by boundaries of 70% HR max and 90% HR max is the
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Selected Answer: D. training-sensitive zone Correct Answer: D. training-sensitive zone Question 4 1 out of 1 points Assuming that a man has a maximum heart rate of 170, that value would be smaller Selected Answer: B.
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  • Spring '17
  • Antony Scalia
  • heart rate, Aerobic exercise, 10 Years, aerobic training

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