Anaerobic training.docx - ● Question 1 ● ● ● ●...

This preview shows page 1 - 3 out of 4 pages.

Question 1 1 out of 1 points The amount of "overload" in exercise training depends on all of the following except Selected Answer: D. your current percent body fat Correct Answer: D. your current percent body fat Question 2 1 out of 1 points All of the following are considered methods of anaerobic training except Selected Answer: F. distance running or cycling Correct Answer: F. distance running or cycling Question 3 1 out of 1 points The idea that the resistance or "overload" must be increased on a regular basis refers to the __________ nature of "overload". Selected Answer: D.
Image of page 1

Subscribe to view the full document.

progressive Correct Answer: D. progressive Question 4 1 out of 1 points The principle that a person should train at a percentage of their own maximal power is the principle of
Image of page 2
Image of page 3
  • Spring '17
  • Antony Scalia
  • 3 weeks, 2 months, 5k, 55 seconds

What students are saying

  • Left Quote Icon

    As a current student on this bumpy collegiate pathway, I stumbled upon Course Hero, where I can find study resources for nearly all my courses, get online help from tutors 24/7, and even share my old projects, papers, and lecture notes with other students.

    Student Picture

    Kiran Temple University Fox School of Business ‘17, Course Hero Intern

  • Left Quote Icon

    I cannot even describe how much Course Hero helped me this summer. It’s truly become something I can always rely on and help me. In the end, I was not only able to survive summer classes, but I was able to thrive thanks to Course Hero.

    Student Picture

    Dana University of Pennsylvania ‘17, Course Hero Intern

  • Left Quote Icon

    The ability to access any university’s resources through Course Hero proved invaluable in my case. I was behind on Tulane coursework and actually used UCLA’s materials to help me move forward and get everything together on time.

    Student Picture

    Jill Tulane University ‘16, Course Hero Intern